The Story Of Your Breasts First Bra

The Story Of Your Breasts First Bra

Mar 06, 2025

Your boobs are your breasties.

Mar 2025

Your boobs are your breasties. But, like individuals in every relationship – they’ll change over time, and so will your bra style and the kind of support you need. We’re here to ease you through the shifts and adjustments of your bust. Here’s a little story of you and your breasts.

Puberty Boobs

We generally cruise along in life until it throws us the puberty curveball. It happens at a different time for every girl, between the ages of 10-15, with the average age being 12. Breast changes come with the beginning of our menstrual cycle. If you’ve been through it, you probably remember all too clearly the physiological developments that happen at this time—the growth spurts and the hormonal shifts that an estrogen increase brings.

Estrogen is the breast development hormone that causes boobs to grow from nubs into a conical shape and then take on a mature, rounded form. And yes, the mirror doesn’t lie – one breast can grow faster than the other: all normal. What’s also routine is that breasts can be tender or even painful while they develop.

When your girls’ first bra comes in, you can curb growing pains with the correct sizing and a well-fitted bra. If you haven’t before, we know the thought of wearing a bra isn’t everyone’s cup of tea, but your first bra is more about coverage than support. So, when your nipples start to cause havoc under your tops – come and see us. Our expert, highly experienced fitters will help you choose the right size and kind of girls’ training bra. We’ll set you up with something basic and soft because we know you don’t want a noticeable bra. And because everyone develops differently, we usually try something wireless.

In Training

A training bra for girls will help you feel comfortable as your breasts grow. Mostly made from soft cotton, with no cups or wire, they’re effortless to wear. When your boobs develop further, it may be time for a soft cup bra – think of a training bra with cups to keep your breasts in place. Bra fitting is everything when it comes to your first bra. It sets up your experience: too small, and the tightness will feel constricted; too big, you’ll feel awkward and self-conscious.

Built for first-time bra wearers, the simple, easy-fit Posie Racerback Wirefree T-Shirt Bra is comfy and wire-free and looks smooth and almost invisible under any top. Whether you're looking for a teen bra or something slightly more structured, we’ll ensure you find the perfect fit for your unique shape.

Time To Explore

Once your breasts have fully developed, you can get to know them. What bras feel supportive and comfortable? Beyond the structure, a bra is a great way to express your style, and a beautiful bra can make you feel fabulous.

Do you know the old saying – every day is a special occasion? It doesn’t have to be your wedding day to bust out a gorgeous bra. Feel good about yourself every day – try different colours and details. Whether it’s a sports bra for active days or a regular bra for everyday wear, finding what works for your body type is part of the journey.

Get Fitted

Many young girls who come for their first fitting are anxious they’ll be seen naked. We don’t expect you to strip off; we only enter the dressing room once you wear the bra we’ve recommended to ensure it fits correctly. We can do this just by looking and fully respecting your privacy. We aim to serve you without you feeling exposed or vulnerable. We know how you think because we’ve been there too.

Wearing a well-fitted bra can be a game-changer that improves your posture, girl comfort, and confidence. DeBra’s has a professional team of fitting consultants that can help you find the most comfortable and appropriate girls training bra for your body type and shape. Our team is passionate about bras and has fitted women of all shapes and sizes for 22 years and counting.

Book your complimentary In-Store Fitting Appointment or a Virtual Fitting Appointment, or if you have a question, you can contact our customer service team during business hours through Live Chat, which can be found in the bottom right hand corner of the website.

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